Recovery & Life Coaching
Recovery & Life Coaching is designed to support individuals who are ready to move forward in their healing and personal growth. Whether you are overcoming challenges, rebuilding your life, or seeking guidance on your next steps, I provide a compassionate and structured approach to help you succeed.
Recovery Coach
A Recovery Coach supports people in overcoming addiction or mental health struggles. They help clients stay on track with their recovery, set goals, build coping skills, and find resources like therapy, support groups, or treatment programs. They do not provide therapy but act as a mentor and accountability partner.
Life Coach
A Life Coach helps people set and achieve personal or professional goals. They work on areas like confidence, relationships, career growth, and motivation. A life coach helps clients identify obstacles, create action plans, and develop positive habits.
What is the difference between a recovery coach and a life coach?
Recovery coaches specialize in guiding individuals through challenges such as substance abuse and mental health issues. They offer compassionate support and practical tools to foster self-esteem, set achievable goals, and develop effective coping strategies. Their focus is empowering clients to take charge of their recovery journey, promoting resilience and personal growth. In contrast, life coaches address broader aspects of personal and professional development. They help clients identify strengths, passions, and areas for improvement, guiding them to set clear, actionable goals and navigate obstacles. Life coaches enhance overall well-being, career planning, and relationship building, inspiring clients to unlock their full potential and lead purposeful lives.
What to Expect
- Personalized Coaching – Every journey is unique, and I tailor sessions to your specific needs and goals.
- Practical Tools & Strategies – Learn techniques to manage stress, set healthy boundaries, and cultivate resilience.
- Accountability & Encouragement – Stay motivated and supported as you take meaningful steps toward change.
- Holistic Approach – We address emotional, mental, and spiritual well-being for a balanced path forward.
Who This is For
- Individuals in recovery seeking additional support
- Those transitioning to a new phase in life and looking for direction
- Anyone ready to break old patterns and create lasting change
